services
Therapy
SERVICES
I am specialized in treating depression, anxiety, career/academic-related stress, procrastination, relationship issues, family conflict/dynamic, low self-esteem, life transitions, and identity crisis.
ASIAN THERAPY
My personal journey, born and nurtured in China, and lived in Taiwan, Vietnam, and the U.S., has shaped my work in culturally sensitive ways.
LGBTQ+ THERAPY
Being a part of the LGBTQ+ community, I have a genuine understanding of the shared struggles we encounter, while fully appreciating the distinctiveness that shapes each person's lived experiences.
my approach
My approach blends the wisdom of psychodynamic/psychoanalytic, mindfulness-based, and LGBTQ+-affirming therapies. Through our collaborative work, we will embark on a transformative journey that delves into the depths of the issues, enabling you to reconcile challenging emotions, gain profound insights into past and present experiences, and heal psychological wounds. By integrating mindfulness into our clinical practice, we will foster a deeper connection with your body, empower you to navigate intrusive thoughts, enhance your concentration, and cultivate a profound sense of presence, allowing you to fully savor the richness of the present moment.
GETTING STARTED
Steps to begin your therapy journey.
